Why The Hell Not!

Why The Hell Not!  are  posts  I’m going to do from time to time to remind, not only those of us with chronic illnesses, but for all of us to do something for ourselves.  Something you may not have thought of doing or something you have wanted to do for a long time. Nothing is too silly or frivolous. The time to do something for yourself is now because…why the hell not!

JUST BREATHE!

Had one of those weekends where the smallest of things upset me. The best thing I could do for myself was to inhale and exhale…inhale and exhale…


(Image via weheartit.com)

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