NHBPM – I’m The Little Engine That Can

(Image via youthareawesome.com)

Today’s prompt is brought to you by the little engine that could! We are to write what we think we can and end the post with things that we know we can.

I think I can… go out for more walks this winter.

I think I can… not let winter and S.A.D. get to me.

I think I can… get my strength and endurance levels back this year (before the colds and flues attack) to what they were this time last year.

I think I can… remember that I can’t control other people.

I think I can… do more exercises, even though I don’t mentally feel like it.

I think I can… give myself more hugs.

I think I can… read more.

I think I can… look out the window more on dreary winter days.

I think I can… spend more time away from the computer,  says the person with a blog and a twitter account  and …

I think I can… remember to have no regrets. We made the what seemed like the best choices at the time.

I think I can… find more guilty pleasures. It will be hard, but I’ll give it my best shot.

I think I can… therefore I know I can.

(Image via fotosearch.com)

I know I can… breathe when the going gets tough.

I know I can… take a nap when necessary. Sometimes they are very necessary.

I know I can… not feel guilty about the way I do things.

I know I can… get my desk cleaned off. Really. It will get done.

I know I can… remind myself that I can only go forward.

This post was written as part of NHBPM – 30 health posts in 30 days: http://bit.ly/vU0g9J